How to cure acne caused by stress

Diseases caused by stress and emotions that make you sick

Diseases caused by stress and emotions that make you sick

How many times have you not heard that you are stressed, that stress is going to make you sick ... And yes, it is true that it was a long time ago stress It likely saved our lives by helping us activate and flee from a predator attack. Today it can become a real enemy, especially when stress becomes chronic.

It is a physiological reaction of the organism in which various defense mechanisms come into playthat allow us to face a situation that we perceive to be threatening.

That said, it's a natural and necessary response to survival, but today, when it becomes chronic, it can cause serious health problems.

In these cases, chronic stress is related to anxiety disorders, which become an illness that can change the person's life and eventually manifest in the form of physical and mental illness.

Illnesses and health problems caused by stress

  • Coronary diseases: Stress can raise blood pressure and increase the risk of a heart attack. When combined with other risk factors, such as smoking, alcohol, and obesity, the onset of coronary artery disease can also occur.

  • Digestive problems: Chronic stress can affect the occurrence of gastritis (especially nervous gastritis), diarrhea, digestive inflammation, irritable bowel syndrome, abdominal pain, and nausea.

  • Menstrual irregularities: In women, stress can alter menstrual cycles and lead to permanent absence of menstruation or amenorrhea, irregular menstrual periods, sterility or infertility.

  • Sexual problems: both in women and in men. In the case of humans, for example, there may be a decrease in sexual desire and a lower quality / quantity of sperm.

  • skin: Skin problems such as acne, excessive sweating, rosacea, hives, flaking, stinging, psoriasis, skin dryness and itchiness can occur. Brittle nails can also develop.

  • Mental problems and disorders: How can they be insomnia, anxiety, panic attacks, neuroses ...

On the other hand, we also have to keep in mind that stress can lower the body's defenses and increase the risk of infections, colds and flu.

Make emotions sick

This is known from very different researches and investigations that scientists and psychologists around the world have carried out around the world Emotions You can have great power over all people, both spiritually and physically.

Many experts claim that what affects humans is not what happens to us in most cases (including that), but what we think and feel emotionally at any point in time and depending on the circumstances.

Because of this, a certain event can affect one person negatively while another person does not produce anything negative at all.

Hence it is said that there is Make emotions sick. This is, Emotions which have the ability to have a very negative impact on our mental and physical condition and can cause very different diseases.

Alternative therapies or drugs (in our country) as is the case Traditional Chinese medicineclaim and defend that the disease is the main consequence of the suppression of various events or actions that cause us to block energy in our own emotional vehicle.

So the negative energy in our body stagnates and becomes sick.

  • sadness: It is an emotion that can modify body biochemistry, causing a decrease in the hormones serotonin (neurotransmitter) and endorphin. It can cause insomnia as it disrupts your cycle.
    It is also known to be caused by an imbalance in the colon and lungs.

  • Ira: Usually related to the liver. Anger causes fear and intolerance towards others.

  • anxiety: It is related to problems in the urinary bladder and kidneys. As I am sure you know, fear has the ability to paralyze us, to prevent us from continuing on our path and moving on.

This article is for informational purposes only. It cannot and should not replace a consultation with a psychologist. We encourage you to consult your trusted psychologist. ThemesStress

How suppressed feelings cause disease - Robert Betz (May 2021)